The Latest Food Fad

Superfood Power Bowls How many food fads have we been though over the years – low this, high that, cutting out this, eating only that – they never stop! But at least they get us looking at what we are eating, and hopefully getting excited about it too. There are certainly more food and cookery […]

Coconut oil for Sport – Understanding MCTs

As you will see from the website our great Coconoil is used by a large number of athletes.  Here we explain why they feel the need to include coconut oil in their diets. All fats are composed of fat molecules called fatty acids and there are two methods of classifying them – you have probably […]

Start Your Day with Coconoil

A lot of people struggle to eat a healthy breakfast, either because the only thing on offer is a very sugary cereal, or there is not enough time to make anything.   Or they just don’t fancy eating first thing in the morning! Breakfast is a really important meal – it really does mean ‘breaking the […]

Wild Harvested Virgin Coconut Oil from Africa

This week Garry Stiven, founder of Coconoil,  explains why he decided to import African coconut oil, as well as Sri Lankan. There were several reasons that made us decide to import Virgin Coconut Oil from Africa as well as Sri Lanka but the main reason was that we loved the unique sustainability and social responsibility […]

Foodie Blogs to Follow – uses for your Coconoil coconut oil

  If you’re struggling to find tasty new recipes for your Coconoil, we’ve put together a few of our favourite foodie blogs to help. There is so much information about food and healthy eating on the internet, sometimes it’s hard to know where to start! Thinking about your favourite foods may be a good starting […]

More delicious paleo recipes

  Following on from last weeks’ blog all about Paleo, we have two more delicious recipes from Rebecca Field of Paleo Diet and Fitness – enjoy!   Coco-Choc Bites Servings: 15 individual bites Preparation Time: 20 minutes Chilling Time: 1 hour and 30 minutes Total Time: 1 hour and 50 minutes Ingredients 75g cashew nuts […]

Coconoil and the Paleo Diet

This week we have a guest blog from the founder of website and blog Paleo Diet and Fitness and the author of “Introduction to Paleo” and “Paleo: 12 Weeks to Change Your Life.” Rebecca Field has been following a Paleo diet since 2009 and says ‘it has simply changed my life. I am fitter, healthier, […]

Alesha Dixon’s Beauty Therapist Lucy Mansell talks about the Benefits of Coconut Oil

So Lucy, tell us a little bit about yourself? I started off as a beauty therapist fifteen years ago then went on to doing holistic therapies followed by sports & remedial massage, which is my speciality.  You could call me a Beauty/Holistic & Remedial Sports Therapist.  I have also done a course at the London school […]

New Website Coming Soon!

With lots of great offers, new recipes and our fantastic blog of course!  Keep watching this space!

Coconoil for healthy hair and skin

Unlike many synthetic health and beauty products, Coconoil is natural and organic with many benefits for healthy skin and hair.  Here are some of the advantages of using coconut oil on your skin: Naturally moisturises: By improving lipid content in the skin, coconut oil softens and moisturises with excellent results. Coconut oil does not clog […]

5 Everyday Coconoil Uses

Coconoil is an organic, natural product that has countless health benefits. Renowned for its qualities as a superfood, here a five everyday uses that you maybe didn’t know about: Skin moisturiser: Coconut oil is easily absorbed into the skin to keep it moist and soft by increasing moisture and lipid content. This prevents dryness and […]

Reader’s Recipe Ideas

We are so lucky that so many of you love to cook, and love to share your ideas – please do keep them coming! Lots of you just use Coconoil for stir-frying or to add great flavour (and medium chain triglycerides) to your breakfast smoothies, or stir it into porridge.  Garry (the great guy who […]

An Interview with Amy Williams MBE

Firstly, huge congratulations for your achievements to date – what would be your proudest moment so far? After winning a Gold medal it’s been hard to match anything up to that moment, but it’s been a journey ever since I retired. Getting my first commentating job with BBC was a huge deal as it’s such […]

Your chance to win a Triple pack of Organic Coconoil!

We are offering one lucky winner* the chance to win 3 x 460g pots of our delicious organic coconut oil. All you have to do is follow us on Twitter (@Coconoil) and help us to get 5K followers – we’ve not got far to go, so start following and re-tweeting (RT), and help us spread […]

Dairy-free Baking – with Coconoil of course!

  There are a number of ethical or health reasons why you may avoid dairy products. Some people are intolerant to dairy or lactose (the sugar found in milk and dairy), and some of the symptoms can be quite severe, from bloating, skin problems, joint pain, headaches to digestive issues, and inflammatory problems. If you […]

Coconuts for Canines!

Not only is coconut great for us humans, studies have now shown that mans’ best friend can benefit from it too – Teeth and Coat A recent study1 has shown that fats found in coconut oil have a powerful ability to kill the bacteria responsible for tooth decay.  Researchers compared applying either these fats or […]

Win a 3-day training course at The Olly Barkley Rugby Academy

Last year we supported ex-England player Olly Barkley with his elektrik 3 Rugby Academy for kids aged between 7-15 years old, and it was so successful that we’re doing it again this year! And to show how much we love what Olly and his coaches at elektrik 3 are doing, we’d like to offer 4 […]

The truth about saturated fats – the latest

Official fat guidelines lack solid scientific evidence, new research has found. The press are today reporting on new claims that official warnings against the consumption of saturated fats are based on flawed data and should not have been introduced – something which we blogged about last year. The claims made in an article published in the […]

Coconoil Organic virgin coconut oil special offer

Coconoil virgin coconut oil special offer – Coconoil Organic glass jar, 460g. Now available from just £6.50 including postage and packaging, Coconoil Organic virgin coconut oil 460g glass jar is a February special offer star product! Hurry though, this special offer is only valid for a limited time and whilst stocks last. Our Organic virgin coconut oil is ideal for cooking, sports nutrition, […]

Our cheapest organic virgin coconut oil deal!

Coconoil virgin coconut oil has reduced the price of 280g Organic virgin coconut oil. Now available for just £5.49 including postage and packaging, 280g Coconoil Organic virgin coconut oil is our cheapest ever deal! You’ll have to be quick though, this new lower price is only valid for a limited time while stocks last. The […]